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Tomato pesto salmon with crushed parsley new potatoes
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4 serving
Prep time:
Cook time:
Serves: 4
This healthy salmon recipe has an
amazingly crispy crumb that pairs perfectly with the delicate salmon. Twin it
with crushed new potatoes and a fresh fennel and apple salad for a great
spring dish.
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Ingredients
- 4 salmon fillets
- 4 tbsp Sacla' Reduced Fat Tomato Pesto
- 50g wholemeal breadcrumbs
- 2 tbsp Marigold Engevita Yeast Flakes with B12
- 480g new potatoes
- 2 tbsp olive oil
- 1 handful fresh parsley
- 375g fresh fennel, finely sliced
- 3 green apples, cored and sliced
- 1 lemon, juice and zest
Method
Step 1
Heat oven to 200 °C. Prepare the salmon by spreading Pesto on each fillet.
Step 2
Mix breadcrumbs and yeast flakes together and press on top of the Pesto on each salmon fillet.
Step 3
Place on a baking tray and bake for 10 -12 minutes.
Step 4
Meanwhile, boil the new potatoes and drain. Toss in 1tbsp olive oil and garnish with the parsley.
Step 5
Mix together the fennel and apple slices.
Step 6
Combine the lemon juice, 1 tbsp olive oil, 0.5 tsp salt and grated zest and combine with the fennel and apple mix. Garnish with fennel fronds and parsley and serve.
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Marigold Engevita B12 Nutritional Yeast Flakes 100g
100g£4.10
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Sacla' Free From Tomato Pesto 190g
190g£3.35
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