Soul Tadka Dal 300g

£1.95

65p per 100g

Product information

Soul aims to bring the authentic flavours of India to the comfort of your home. Our master chefs select only the finest ingredients to create authentic dishes, ready-to-eat in minutes. Simply microwave for 1 1/2 minutes to resolve those hunger pangs! Soul products do not contain any artificial flavourings, colours or preservatives, allowing you to enjoy a lip smacking experience with every morsel!
The real taste of India, Microwavable in just 1 1/2 minutes, Chilli rating - medium - 1, Gluten free, No artificial colours, flavourings or preservatives, Suitable for vegetarians and vegans
Country of Origin
India

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical Valuesper 100 gper serving (1/2 pack)
Energy 303 kJ / 72 kcal455 kJ / 108 kcal
Fat 4.6 g6.9 g
- of which saturates 0.5 g0.8 g
Carbohydrate 6.2 g9.3 g
- of which sugars <0.5 g<0.5 g
Protein 1.6 g2.4 g
Salt 1 g1.5 g
Ingredients
Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0.23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%)
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians, Vegans

Categories

Ratings and reviews

4.2
39
11
2
1
8
61
Customers rated this product
76%
Customers would recommend this product

Customer reviews (60)

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of 10

05 February 2024 by 
bung in some spinach and boom

slightly odd smell out of the packet, but bung in a pan with a pile of spinach and it made a lovely side

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11 January 2024 by 
Cupboard Staple

The fresh stuff is better but this has a really long shelf life and is great for a quick last minute, no fuss meal. With a microwave rice alongside, you'll be eating a good meal within 5 minutes. This also has a good Tadka flavour and the lentils still have good bite.

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25 October 2023 by 
lovely quick meal

This is quick and tasty meal to do with rice or roti

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05 September 2023 by 
Best packet dal

Tastiest prepared dal ever!

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25 July 2023 by 
Delicious

Authentic Dal, good amount of heat whilst not overpowering, and great texture and flavour. After heating I remove the chilli and stir, put it in a bowl in the middle of the table to share and eat it with Shana parathas. A great family breakfast and my children are converted. Much better than toast and cornflakes.

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19 July 2023 by 
Delicious dal

For me this is very tasty for a cupboard meal, and not the same boring flavour you get with tinned ready made food. Its a dal and so is not thick in texture. Good ingredients and authentic flavours: mine included a chilli pepper as well as lentils. I enjoyed it with a toasted pita bread for lunch.

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