Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g

£4.50

£1.64 per 100g
Ocado Price Promise
Easter Feast

Product information

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Typical ValuesPer 100g (*RI%)Per 275g meal (*RI%)
Energy kJ480 (6%)1340 (17%)
Energy kcal115 (6%)320 (17%)
Fat (g)3 (4%)8.7 (12%)
of which saturates (g)0.4 (2%)1.1 (5%)
Carbohydrate (g)16 (6%)45 (17%)
of which sugars (g)2.3 (3%)6.4 (7%)
Fibre (g)412
Protein (g)4 (8%)12 (24%)
Salt (g)0.5 (8%)1.4 (24%)
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Dukkah Quinoa Mix (White Quinoa (19%), Chickpeas, Dukkah Mix [Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika, Cracked Black Pepper, Roasted Cracked Coriander, Fennel Seeds], Harissa Paste [Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acetic Acid, Paprika, Ground Cumin Seed, Ground Caraway Seed, Mint], Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame), Garlic, Sea Salt), Roasted Sweet Potato (13%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (10%), Sliced Cucumber, Grilled Red Peppers, Rocket (3%), Zhoug Dressing (7%), (Water, Cider Vinegar, Rapeseed Oil, Coriander Leaf, Muscovado Sugar, Apple Juice Concentrate, Parsley, Green Chilli Purée, Cornflour, Salt, Garlic Purée, Cumin Powder)
Allergen Information
Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya
Allergy Information
Made in a facility which handles Soya.
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

3.5
86
63
47
35
35
266
Customers rated this product
64%
Customers would recommend this product

Customer reviews (257)

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of 43

28 March 2024 by 
healthy

Healthy and tasty lunch, the dressing is lovely and fresh, not huge but big enough for a light lunch

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24 March 2024 by 
Enjoyed this

I’m pretty fussy and had low expectations but this was delicious. Only slight let down was felt there could be more veg and less grains and hummus: wanted more cucumber , rocket and butternut. Like other reviewers I was disappointed by no peppers but I spotted a minuscule piece of red pepper.

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20 March 2024 by 
no peppers but I loved it

missing the peppers so it lost a star but I absolutely loved it and found it utterly delicious I'd order it again

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19 March 2024 by 
No roasted red peppers

Was looking forward to trying this one as I love roasted red peppers but there were no peppers only red cabbage. Has anyone else had this problem or did mine just miss the pepper department?

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18 March 2024 by 
The best for lunch time

A well balanced salad, always look forward to lunch time when I have this!

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16 March 2024 by 
Very tasty

I bought this salad in a flash sale. My initial thought was that it was quite small. However, it was surprisingly filling, very tasty and fresh, and a good selection of flavours. The dressing was delicious. I would buy again if it was, say, for a picnic, but it's a little pricy to purchase weekly.

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of 43

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Life guarantee

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