Ocado Frozen Leaf Spinach 900g
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Product information
FrozenSuitable for the microwaveSuitable for vegetarians
Storage
If food has thawed, do not refreeze.
Instructions
Microwave:
800W - 5 mins
900W - 4½ mins
Remove 180g of leaf spinach from the bag and place into a non-metallic bowl. Return the rest of the pack to the freezer immediately. Add 30ml (2tbsp) water, cover and cook on full power for 5 mins (800W), 4½ mins (900W).
Drain well and serve.
Boil:
1½-2 mins
Remove 180g of leaf spinach from the bag and place into a saucepan of boiling water. Return the rest of the pack to the freezer immediately. Bring back to the boil, cover and simmer for 1½-2 minutes.
Drain well and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving.
Package Type
Recycling Information
Don't recycle at home
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Typical Values (Cooked) | Per 100g | Per Serving (180g) | % RI Per Serving (180g) | *Reference Intake |
---|---|---|---|---|
Energy | 115kJ | 206kJ | 2% | 8400kJ |
Energy | 28kcal | 49kcal | 2% | 2000kcal |
Fat | 0.8g | 1.4g | 2% | 70g |
of which saturates | <0.1g | 0.2g | 1% | 20g |
Carbohydrate | <0.5g | 0.9g | <1% | 260g |
of which sugars | <0.5g | <0.5g | <1% | 90g |
Fibre | 3g | 5.4g | 23% | 24g |
Protein | 3.1g | 5.6g | 11% | 50g |
Salt | 0.04g | 0.07g | <1% | 6g |
*Reference Intake (RI) figures for an average adult. | ||||
This pack contains 5 servings. |
Categories
Ratings and reviews
Customer reviews (75)
of 13
Where is it?
Why list what we cant have? Its cruel. When the only alternative option left is so expensive!
permanently out of stock
Used to be great, when you could get it
Great idea, so practical
portion sized so it's easy to assess quantity and frozen so it's available when you want it. Cook on low heat in a saucepan or frying pan with lid. Add some soft cheese or double cream and flaked almonds. Delicious
Fresh and no grit
Unlike some frozen spinach. This tastes fresh and has no grit or hard bits of stalk
very convenient,
Good portions, tastes great and very helpful to have it in the freezer
Easy Portion Size
Add the best cream cheese, no name - begins with P - you have the best creamed spinach. Great for eggs florentine
of 13