Ocado Chickpeas in Water 400g
Product information
1 of 5 a day.
All Ocado own label canned products have a ringpull for easy opening.
Country of Origin
Suitable for the microwaveSuitable for vegetarians
Storage
Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.
Instructions
Remove all packaging. For best results, microwave.
Microwave: 750W - 2 mins 30 secs / 850W - 2 mins
Empty the contents of the can into a microwaveable container, ensuring the water covers the chickpeas.
Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W).
Stir well and drain before serving.
Hob: 3-4 mins
Empty the contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil. Drain before serving.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package Type
Recycling Information
Rinse & Recycle
Other Information
Drained weight: 242g
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Typical Values(Drained) | Per 100g | Per Serving (80g) | *Reference Intake |
---|---|---|---|
Energy | 512kJ | 409kJ | 8400kJ |
Energy | 122kcal | 98kcal | 2000kcal |
Fat | 2.7g | 2.2g | 70g |
of which saturates | 0.4g | 0.3g | 20g |
Carbohydrate | 14g | 11g | 260g |
of which sugars | 0.5g | <0.5g | 90g |
Fibre | 8.1g | 6.5g | 24g |
Protein | 6.4g | 5.2g | 50g |
Salt | 0.03g | 0.02g | 6g |
*Reference Intake (RI) figures for an average adult. | |||
This pack contains 3 servings. |
Ingredients
Categories
- Options
- Dietary & Lifestyle
- Packaging
- Brands
Ratings and reviews
Customer reviews (114)
of 19
Good
good price point, I buy this to make hummus
Another great value product for your pantry.
I always like to have a couple of tins in the cupboard. I add them to curries, casseroles or burritos. So many ways to use them. Make dips or add to salads. So much better with the ring pull opening.
Good chickpeas
I like that there is a ring pull to open the tin and the chickpeas do taste good, but some of the chickpeas are soft, some hard, and then some are in the middle, so while I like using these to cook with I can’t use these in a salad. This is a good budget option for chickpeas and I’d buy these again but they’re not my favourite.
The aquafaba is amazing
The chickpea water/aquafaba was so thick it was jelly-like in consistency. So impressive for a tin rather than a jar, thanks Ocado!!!
Great chickpeas
Fantastic to add to stews, to stir fry with some veggies or pop in the oven to eat as a snack. The size and great and price/quality ratio is unbeatable.
Super cheap
Weve made so much houmous since getting these
of 19