Kellogg's Bran Flakes Breakfast Cereal 500g
Everyday Savers
Product information
*Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.
**9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)
Country of Origin
Suitable for vegetarians
Storage
Package Type
Recycling Information
Other Information
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
Storage:
Best before: see top.
Store in a cool, dry place.
Additional Information:
™, ®, © 2023 Kellogg Company.
All rights reserved.
Brand
Manufacturer
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
ROI: Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Country of Packing
Return To Address
www.kelloggs.com
UK: 0800 626 066
ROI: 1800 626 066
All other: +97316198062
communication@diplomat-global.com
UK: Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
ROI: Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Typical Values | /100g | NRV** | /30g | %RI* |
---|---|---|---|---|
Energy | 1509 kJ | 453 kJ | ||
358 kcal | 107 kcal | |||
5 % | ||||
Fat | 2.2 g | 0.7 g | 1 % | |
of which saturates | 0.4 g | 0.1 g | 1 % | |
Carbohydrate | 65 g | 20 g | 8 % | |
of which sugars | 14 g | 4.2 g | 5 % | |
Fibre | 17 g | 5.1 g | ||
Protein | 11 g | 3.3 g | 7 % | |
Salt | 0.66 g | 0.2 g | 3 % | |
Vitamins: | ||||
Vitamin D | 8.4 µg | 50 % | 2.5 µg | |
Thiamin | 0.91 mg | 25 % | 0.27 mg | |
Riboflavin | 1.2 mg | 25 % | 0.36 mg | |
Niacin | 13 mg | 25 % | 3.9 mg | |
Vitamin B6 | 1.2 mg | 25 % | 0.36 mg | |
Folic Acid | 166 µg | 25 % | 0.63 µg | |
Vitamin B12 | 2.1 µg | 25 % | 0.63 µg | |
*Reference intake of an average adult (8400kJ/2000kcal) | ||||
**Nutrient reference values (Adults) |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (12)
of 2
Buy these every week! partner loves them!
My partner eats these every morning! He loves them!
Tasty but lots of crumbs
Good quality and tasty cereal but there seem to be a lot more crumbs at the bottom of the box than historically which I throw away as not pleasant to eat.
Favourite Cereal
Such a staple in my food cupboard, I always have a box in!
A good option for a 'plain and simple' cereal.
If I need a 'plain cereal' then I would choose this over say Corn Flakes. Bran Flakes are more satisfying and not as bland. Sometimes I add fruit but mainly have it as it is with cold milk. They don't get as soggy as some cereals. Having said this, plain does not mean healthy but the cereal keeps you full. Bran Flakes are a lot better than other alternatives which have a lot of sugar. I wouldn't eat this everyday as it does become boring. I usually rotate them.
A fave but
dont be tricked into thinking they are saintly. Check the sugar content. They are so tasty though and, honestly, you could eat much worse!
Great breakfast staple
I am reviewing as was sent a sample to review. The box is a great size so perfect for the whole family. I had with oat milk and really enjoyed it. Would recommend.
of 2