Eat Wholesome Organic Chick Peas 400g
£1.60
40p per 100g
Product information
Organic, High protein & fibre, No added salt, Non-BPA lining
OrganicSuitable for vegetarians
Preparation and Usage
Recipe Ideas
How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.
Vegan Meringue with Raspberries
Whisk to soft peaks the liquid inside 1 can chick peas (aquafaba) with 1/4 tsp cream of tartar. Slowly add and whisk in 150g sugar until stiff and glossy, plus 1/2 tsp vanilla extract. Pipe into 3cm circles and bake at 100°C fan for 90 mins. Serve with berries.
Chick Pea Crouton Salad
Towel dry 1 can chick peas and place on baking sheet. Drizzle with 1 tbsp olive oil and roast at 176°C fan for 45-50 mins. Add to your favourite salad for extra crunch.
Chick Pea Coconut Curry
Cook 1 diced onion in a tsp oil on low heat until soft. Add 2-4 tbsp curry paste, 1 can chopped tomatoes and 1 can chick peas. Simmer for 5 mins, stirring frequently. Add 1 can coconut milk and simmer for 10-15 mins until thick.
How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.
Vegan Meringue with Raspberries
Whisk to soft peaks the liquid inside 1 can chick peas (aquafaba) with 1/4 tsp cream of tartar. Slowly add and whisk in 150g sugar until stiff and glossy, plus 1/2 tsp vanilla extract. Pipe into 3cm circles and bake at 100°C fan for 90 mins. Serve with berries.
Chick Pea Crouton Salad
Towel dry 1 can chick peas and place on baking sheet. Drizzle with 1 tbsp olive oil and roast at 176°C fan for 45-50 mins. Add to your favourite salad for extra crunch.
Chick Pea Coconut Curry
Cook 1 diced onion in a tsp oil on low heat until soft. Add 2-4 tbsp curry paste, 1 can chopped tomatoes and 1 can chick peas. Simmer for 5 mins, stirring frequently. Add 1 can coconut milk and simmer for 10-15 mins until thick.
Package Type
Can
Recycling Information
Packing - Recyclable
Other Information
Full Product Name:
Organic Chick Peas
Storage:
Once opened, refrigerate and treat as fresh food.
Best Before: See lid.
Additional Information:
EU Organic - IT-BIO-007, EU Agriculture
Organic Chick Peas
Storage:
Once opened, refrigerate and treat as fresh food.
Best Before: See lid.
Additional Information:
EU Organic - IT-BIO-007, EU Agriculture
Brand
Eat Wholesome
Great Taste, Greater Good.
We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.
We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.
Manufacturer
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
PO Box 75650,
London,
W4 9JF.
Return To Address
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
www.eat-wholesome.com
PO Box 75650,
London,
W4 9JF.
www.eat-wholesome.com
| Typical Values | Per 100g |
|---|---|
| Energy | 303kJ/72kcal |
| Fat | 1.3g |
| of which saturates | 0.1g |
| Carbohydrate | 8.6g |
| of which sugars | 0g |
| Fibre | 4.5g |
| Protein | 4.3g |
| Salt | 0.05g |
Ingredients
Organic Chick Peas (60%), Water
Dietary Information
Organic; No Added Salt
Categories
Ratings and reviews
4.4
26
4
0
0
4
34
Customers rated this product
86%
Customers would recommend this product
Customer reviews (33)
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of 6
05 April 2024 by MichaelJ1097
Chickpeas
High-quality chickpeas that never disappoint! These organic gems are perfect for making creamy hummus, hearty stews, and crispy roasted snacks. The taste and texture are unmatched.
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05 January 2024 by Salls227
A lovely firm chick pea
I am really fussy about chickpeas and don't like them if they are mushy. These are great organic chickpeas with no nasties, and hold up well with cooking. Only ones I now buy
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30 September 2023 by Giovanni95
So crunchy
Really the best I have found among the Ocado's canned chickpeas range - small, tasty and so crunchy. Lovely with fresh gnocchi and butternut squash.
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16 September 2023 by whisper
I’d never buy
40% of the yin is water seriously I pay extra for less chemicals not less food!!!
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02 May 2023 by HonestReviewer21
lovely chickpeas
No complaints at all. Love these chickpeas and would definitely recommend
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of 6