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Virginia Harvest Organic Cold Milled Flaxseed 200g


£1.25 per 100g
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Product information

Hi I'm Helen, a Naturopathic Nutritionist. Milled flaxseed has become a fundamental part of my daily diet. With its Omega 3, gentle fibre and lignans it supports my active lifestyle and puts me in charge of my health. We mill the seed gently to make flaxseed's super nutrients more accessible for absorption by the body.

Omega 3 - Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA. It is important to maintain a varied and balanced diet and healthy lifestyle.
Support a healthy cholesterol, Omega 3 (ALA) - scientifically proven to help maintain normal cholesterol, Naturally gluten-free, Source of protein, High in fibre, omega-3, magnesium, iron, zinc and calcium, Suitable for vegans


Typical Valuesper 100gPer 30g serving (2 tablespoons)
Energy 2234kJ / 534kcal670kJ / 160kcal
Fat 42.2g12.7g
of which Saturates 3.7g1.1g
Monounsaturates 7.5g2.3g
Polyunsaturates 28.7g8.6g
of which sugars 1.6g0.5g
Fibre 27.3g8.2g
Protein 18.3g5.5g
Salt <0.1gTrace
Magnesium 392mg (105%*)117.6mg (31%*)
Iron 5.7mg (41%*)1.7mg (12%*)
Zinc 4.3mg (43%*)1.3mg (13%*)
Calcium 255mg (32%*)76.5mg (10%*)
*of Reference Intake. Reference intake of an average adult (8400kJ/2000kcal)
Omega 3 fatty acids 20g/100g, 6g/serving
This pack contains approx. 7 servings
Flaxseed (Linseed) 100%
Allergen Information
Free From Gluten, May Contain Mustard, May Contain Sesame
Allergy Information
May contain traces of Sesame and Mustard
Dietary Information
Suitable for Vegans; Organic


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Customer reviews (17)

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26 August 2019 by 

Organic, milled and plastic free compostible packaging. I'll be buying this from now on instead of other brands

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08 August 2019 by 

Delicious, organic, good value and plastic-free! What more could you ask for?! Full marks.

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30 July 2019 by 
New plastic free packaging!

I love this product and I am so happy it doesn't come in plastic now.

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11 October 2018 by 
my breakfast

Great for keto diet baking, tastier than the brown flaxseed

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14 June 2018 by 

These are a golden variety of linseed and it is nice to have a change from the usual brown version. They are a lovely golden colour. They taste good are organic and cold pressed. Really pleased to have found these.

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02 May 2018 by 

I have this with my bowl of prunes every morning and its quite tasty, and moreish. No idea of the health benefits as its only been a week but Im enjoying my breakfast. I mix hemp seed in too.

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