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Rude Health Chickpea & Lentil Crackers 120g

(17)
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£2.25

£1.88 per 100g

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Father's Day

Product information

Lentils. Not Just for Hippies

How We Like Them:
Pita substitute: make a triple chickpea delight by scooping hummus and topping with some falafel.
My big Greek snackwich: top with feta and pomegranate for a sweet, sharp mediterranean bite.
Baba ganoush blowout: for the full 70s hippie café experience. Peace.
Organic, Gluten Free, Vegetarian Society Approved - Vegan, Kosher - KLBD
Country of Origin
Italy

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper cracker*
Energy1642 kJ90 kJ
387 kcal21 kcal
Fat1.6g<0.5g
of which saturates0.23g<0.1g
Carbohydrates78.5g4.3g
of which sugars0.6g<0.5g
Fibre3.0g<0.5g
Protein13g0.7g
Salt0.40g0.02g
*5.5g per cracker
Ingredients
Organic Corn, Organic Chickpea and Lentils (20%), Organic Green Peas, Sea Salt
Allergen Information
May Contain Soya
Allergy Information
Made in a facility that handles Soya.
Dietary Information
Gluten free; Kosher; Organic; Suitable for Vegans; Suitable for Vegetarians

Categories

Ratings and reviews

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6
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5
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2
17
Customers rated this product
65%
Customers would recommend this product

Customer reviews (17)

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of 3

31 August 2023 by 
Great flavour

Perfect with cheese for a snack

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03 August 2023 by 
Great for a snack

If you like the texture of rice cakes, these feel the same. Perfect substrate for a quick snack of something like houmous or cottage cheese to stave off hunger pangs, without bumping your blood glucose up too much.

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13 May 2023 by 
total favourite in our house!

Surprised at the bad reviews! These have been a staple in our house for years and the chickpea and lentil are our favourite. Thin and crunchy, good protein source and gluten free. I use instead of bread - lovely with houmous, baba ganoush or any other spread on them, also with tuna or egg mayo for a quick lunch or snack. Even our fussy kids like them, and ingredient list is so small, no nasties at all.

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14 March 2023 by 
good snack for kids

this is one of the better options I have found for a cracker and contains protein which is good - also find them to be tastier than rice crackers & good to top with houmous/miso/peanut butter as a healthy toddler snack.

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04 February 2023 by 
Mould inside

Nice flavour. But a big problem I eat some give me tummy cramps until a day after I eat again I find spot in middle I opened was a green mould ..I m allergic off penicilin..I don't recommend.

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25 January 2023 by 
Moreish: way nicer than alt puffed grain crackers!

Been a bit addicted to these for a few years - and saw the poor review underneath so wanted to speak up for them. These are lush- thin and crunchy, never chewy unless you dont pack them back up properly. With peanut butter they are yummy (bacon-savoury for some reason) but I mainly eat them with butter and they are a bit hard to stop eating. They arent filling- so great if you trying not to chomp loads in between meals. Just a nice diversion if youre having a snacky moment.tons nicer than rice cakes and corn cakes. The plastic packaging annoys me a bit as I try not to eat too much packaged stuff, but a necessity I get it. And I recommend them highly.

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