Ocado 2 MSC Haddock Fillets Skin on & Boneless 280g
LIFE 4d+
Ocado Price Promise
Product information
Ocado 2 MSC Haddock Fillets, Skin on & Boneless, Defrosted.
Firm, with a flaky texture and very mild flavour, haddock is a good alternative to cod as it’s similarly versatile, and well suited to being oven baked or pan fried. Serve it alongside punchy flavours including garlic, chilli and pesto in dishes such as traybakes and tacos, fish pie and fish cakes.
Many of the haddock fisheries of the North East Atlantic have been Marine Stewardship Council (MSC) certified for over a decade. These fisheries account for the vast majority of global haddock landings, making this fish a widely-available, certified sustainable choice.
Minimum mesh sizes are strictly regulated and other techniques, such as the use of sorting grids, are in place to allow smaller fish to escape.
Atlantic haddock is found throughout the temperate and sub-Arctic waters of the North Atlantic and are typically caught with demersal trawls or longlines. Based on constant monitoring, there are short-term and long-term closures of fishing grounds in some areas to ensure that juvenile fish are not being caught and can instead continue to grow.
Find out more at www.msc.org/uk
Firm, with a flaky texture and very mild flavour, haddock is a good alternative to cod as it’s similarly versatile, and well suited to being oven baked or pan fried. Serve it alongside punchy flavours including garlic, chilli and pesto in dishes such as traybakes and tacos, fish pie and fish cakes.
Many of the haddock fisheries of the North East Atlantic have been Marine Stewardship Council (MSC) certified for over a decade. These fisheries account for the vast majority of global haddock landings, making this fish a widely-available, certified sustainable choice.
Minimum mesh sizes are strictly regulated and other techniques, such as the use of sorting grids, are in place to allow smaller fish to escape.
Atlantic haddock is found throughout the temperate and sub-Arctic waters of the North Atlantic and are typically caught with demersal trawls or longlines. Based on constant monitoring, there are short-term and long-term closures of fishing grounds in some areas to ensure that juvenile fish are not being caught and can instead continue to grow.
Find out more at www.msc.org/uk
Suitable for freezing
LIFE 4d+
Product life guaranteed for 4 days excluding delivery day.
Storage
Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Once opened, consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Instructions
Remove all packaging.
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
For best results oven cook.
Oven: 180ºC / Fan 160ºC / Gas 4.
20 mins
Place on a baking tray in the middle of a preheated oven.
Pan Fry: Medium Heat
15-20 mins
Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure product is piping hot before serving. Do not reheat.
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
For best results oven cook.
Oven: 180ºC / Fan 160ºC / Gas 4.
20 mins
Place on a baking tray in the middle of a preheated oven.
Pan Fry: Medium Heat
15-20 mins
Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure product is piping hot before serving. Do not reheat.
Package Type
Plastic Tray & Film
Recycling Information
Label
Recycle
Tray
Recycle
Film
Do Not Recycle
Recycle
Tray
Recycle
Film
Do Not Recycle
Other Information
Although extra care has been taken to remove bones, some may remain.
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Packed in the UK using haddock caught in the North East Atlantic FAO 27
Typical Values (Oven Cooked) | Per 100g | *Reference Intake |
---|---|---|
Energy | 428kJ | 8400kJ |
Energy | 101kcal | 2000kcal |
Fat | <0.5g | 70g |
of which saturates | 0.1g | 20g |
Carbohydrate | <0.5g | 260g |
of which sugars | <0.5g | 90g |
Fibre | <0.5g | 24g |
Protein | 24g | 50g |
Salt | 0.22g | 6g |
*Reference Intake (RI) figures for an average adult. | ||
This pack contains 2 servings. |
Ingredients
Haddock (Melanogrammus aeglefinus) (Fish) (100%)
For allergens, see ingredients in bold.
For allergens, see ingredients in bold.
Categories
Ratings and reviews
4.4
6
1
0
0
1
8
Customers rated this product
88%
Customers would recommend this product
Customer reviews (8)
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Lovely Fish
We had these for the first time. Both the wife and I loved them. Better than the skinless version. Will be buying again.
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Good fish
I made in oven as it said and added some capers and seasonings very good quality
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Decent size for price
I cooked these in panko breadcrumbs. Really delicious thick pieces of haddock, perfect with homemade chips and salad
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Horrid
Dry, thin, unpleasant. Totally unlike any haddock which I have eaten before. I could not eat it all.
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Delicious
Had these in some tomato and chilli sauce with pasta and they were delicious! Already purchased again.
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Nice fish
Two decent sized fillets.
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of 2