Munchy Seeds Super Berry Pouch 450g

£8.20

£1.82 per 100g

Product information

Shake up your taste buds with our deliciously nutritious roasted seeds. Add a burst of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.

Protein contributes to the maintenance of muscle mass as part of a varied and balanced diet and healthy lifestyle.
A Source of Protein, Vitamin E & Fibre to Fuel Your Day, Delicious Roasted Seeds Bursting with Flavour, Gluten & wheat Free, Suitable for vegans, Seeds of adventure - cook from nature
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 25g portion% RI* (Per 25g)
Energy2206kJ551kJ6.6%
530kcal133kcal6.6%
Fat34g8.5g16%
Of which:
Saturates8.2g2.1g10%
Mono-unsaturates6.5g1.6g
Poly-unsaturates17g4.2g
Carbohydrate37g9.2g3.5%
Sugars17g4.2g4.6%
Fibre10g2.0g
Protein22g2.5g7.2%
Salt0.10g0.03g0.4%
Vitamin E15mg3.8mg32%
*Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 Portions
Ingredients
Sunflower Seeds (38%), Pumpkin Seeds (12%), Dried Sweetened Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Coconut, Mango, Chia Seeds (7%), Dried Sweetened Blueberries (5%) (Blueberries, Sugar, Sunflower Oil), Goji Berries (5%), Brown Linseeds (4%), Golden Linseeds (3%)
Allergen Information
May Contain Sesame, May Contain Soya, Free From Wheat
Allergy Information
May Contain: Sesame and Soya.
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

4.3
6
1
3
0
0
10
Customers rated this product
90%
Customers would recommend this product

Customer reviews (10)

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of 2

11 April 2022 by 
good balance

Nice mix that isnt full of cheaper fillers. Great in porridge. Wish it came in a tub or something with a stronger seal, as the pouch closure is a bit hit or miss to secure. Slightly disappointed in the shelf life, would have expected longer than a couple months on a bag this big! Tasty but probably wont buy again at this price point.

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21 November 2021 by 
good except

Would be 5 instead of 3 but Why change from the tub to an unrecyclable pouch?!

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04 June 2021 by 
Nut free

Finally I find nut free seeds mix. It’s taste lovely

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10 March 2021 by 
Great value and deliciously tasty

This a large pouch of mixed seeds and dried berries. I added it to my morning porridge and it is very tasty. A good balance of ingredients, definitely not just bulked out with the cheaper seeds. Highly recommend.

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27 August 2019 by 
A lot of sugar

Is there any chance of an unsweetened version of this? It sounds healthy but the sugar level is pretty high.

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25 August 2019 by 
Perfect over porridge

I’m always on the lookout for tasty toppings for my porridge in a morning and I am so glad I spotted this. Lovely toasted flavour and a nice balance of seeds to fruit. Excellent value for money in my opinion.

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