Merchant Gourmet Mexican Vegetables and Quinoa 400g
Product information
FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetarians
Product life guaranteed for more than 3 weeks.
Storage
Preparation and Usage
Instructions
Check food is piping hot. All cooking appliances vary. This is a guide only.; Microwave - From Frozen. Put 1/2 the pack in a microwaveable container and heat for 4 minutes on 900W (5 minutes on 700W).; Shallow Fry - From Frozen. For best results, put 1/2 the pack in a frying pan with a splash of water on a medium heat for 7 minutes.
Package Type
Recycling Information
Other Information
Frozen cooked brown rice, mixed vegetables and cooked quinoa coated in a garlic, cumin and chilli sauce.
Storage:
Keep frozen at -18°C.
If defrosted, do not refreeze.
Usage:
2 Servings
Brand
Eat More Plants
Manufacturer
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Return To Address
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Typical Values | (pan-fried) per 100g | (pan-fried) per serving |
---|---|---|
Energy kJ/kcal | 339/80 | 677/161 |
Fat | 1.0g | 2.0g |
of which saturates | 0.2g | 0.3g |
Carbohydrate | 13g | 26g |
of which sugars | 2.2g | 4.5g |
Fibre | 4.5g | 9.1g |
Protein | 2.9g | 5.7g |
Salt | 1.0g | 2.0g |
Ingredients
Dietary Information
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (7)
of 2
Nice but very salty
Would be 5* with less salt! Drank a gallon with this meal and still thirsty!! Not sure Id buy again.
very average
Taste ok but veg chunks too big and look and texture is unappealing. Wont be buying again
Too salty
Extremely salty, to have the recommended serving size you'd consume 2grams! of salt. That's a whole third of your daily allowance just in what is likely to be a side to a main meal. Such a promising ingredient list too that would probably have been lovely if it wasn't for the half a teaspoon nearly of salt in every serving. Maybe I could use the ingredient list to make my own freezable portions of this, as it really did sound like a nice combination. Shame about the salt
Too salty
Really, really salty. That's all I could taste. I had to throw it away as I could not finish it.
Wholesome and Tasty
Good ‘clean’ wholesome ingredients, packed with fibre filled me up and kept me going! I like the frozen packs as, living on my own, they are economical to portion out. Had this as a main meal with prawns and also as a tasty side with hummus and some salad. Would especially buy this flavour again.
Completely tasty
Lovely texture of rice, quinoa and vegetables with a delicious Mexican flavour. The slight chilli kick from the ingredients is packed full of flavour. Lovely flavoursome taste.
of 2