M&S Swiss Chard 200g
LIFE 2d
£1.85
92.5p per 100gProduct information
M&S British Swiss chard are harvested for maximum freshness from select farms that promote biodiversity. Always pick of the crop.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, Tender & Flavoursome, We know and trust, 80g=1 of 5 a day
Suitable for vegetarians
LIFE 2d
Product life guaranteed for 2 days excluding delivery day.
Storage
Keep refrigerated.
Preparation and Usage
Wash before use. Slice as required.
Instructions
Hob - From Chilled. 4-8 mins
Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer until tender.; Steam - From Chilled. 5-8 mins
Place in a steamer and steam until tender.; Stir Fry - From Chilled. 4-8 mins
Heat 1 tsp of oil in a wok over a medium heat and fry until tender.
Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer until tender.; Steam - From Chilled. 5-8 mins
Place in a steamer and steam until tender.; Stir Fry - From Chilled. 4-8 mins
Heat 1 tsp of oil in a wok over a medium heat and fry until tender.
Package Type
Bag
Other Information
Storage:
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | Reference intake (adult) |
---|---|---|
Energy kJ | 100 | 8400kJ/ |
Energy kcal | 24 | 2000kcal |
Fat | 0.2g | 70g |
of which saturates | <0.1g | 20g |
Carbohydrate | 2.9g | |
of which sugars | 0.6g | 90g |
Fibre | 1.6g | |
Protein | 1.8g | |
Salt | 0.53g | 6g |
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
4.0
30
5
3
4
6
48
Customers rated this product
73%
Customers would recommend this product
Customer reviews (48)
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of 8
Fab but would prefer to buy organic!
Always fresh, but if organic was available I would buy that instead
Was this helpful? (1) (0)
Lovely vibrant swiss chard
So pleased that Ocado stock this as it’s really good quality and fresh. Delicious!
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Very good
Fresh and tasty
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Leaves mostly rotten
Shame as this used to be fresh. I can hardly buy any fresh produce on ocado these days. I miss the Waitrose days.
Was this helpful? (3) (1)
all stalk and hardly any leaf
didn't really enjoy this because there wasn't enough leaf bit it had a nice flavour
Was this helpful? (2) (1)
Always fresh
This is a weekly buy in our house. Fantastic price point. Lovely product. Cook with onions on the hob and then simmer with balsamic vinegar. Very tasty.
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of 8