M&S Rainbow Mixed Vegetable Stir Fry 220g
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£2.75
£1.25 per 100gProduct information
1 Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, 80g = 1 of 5 a day
Suitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
Instructions
Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Package Type
Tray
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information
Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Brand
M&S
Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 119kJ/28kcal |
Fat | 0.4g |
of which saturates | 0.1g |
Carbohydrate | 3.3g |
of which sugars | 2.8g |
Fibre | 2.4g |
Protein | 1.7g |
Salt | <0.01g |
Ingredients
Pak Choi (33%), Carrots (15%), Red Cabbage, Tenderstem® Broccoli, Sugar Snap Peas, Baby Corn (9%), Salad Onions
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
3.7
30
22
13
11
6
82
Customers rated this product
72%
Customers would recommend this product
Customer reviews (78)
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of 13
24 May 2024 by woozysu
tasty and Interesting
More varied than your usual veg stir fry options. Always fresh, we get this most weeks and cook with soba noodles, tofu and hoisin sauce.
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20 May 2024 by LDx
Nice variety
I like the mix of vegetables and there are no peppers which is a win for me! I always shred the veg more finely though, which is a bit of a faff
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26 April 2024 by TDJRB
Yummy stir fry!
Really love this veg pack great for a quick easy midweek meal.
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11 March 2024 by libbyx
very slimey
Had a short expiry date from delivery and the veggies were all quite slimey.
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02 February 2024 by Fenella
Love this
Love this stir fry veg, I occasionally try others but always end up going back to this.
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24 January 2024 by AL567
Not Fresh
Opened up this pack with 2 days still left on the use by date, to find the carrots were off/ slimy and the cabbage was poor
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of 13