M&S Mixed Vegetable Masala 400g
£5.50
£1.38 per 100g
Product information
M&S Mixed Vegetable Masala
A spiced tomato curry with chickpeas, onions, red peppers, green beans, cauliflower and butternut squash. Cook in the microwave or in the oven. Suitable for vegans. 2 of your 5 a day. Serves 2.
Country of Origin
United Kingdom
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results Microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4
Preheat oven. Place on baking tray. Allow to stand for 1 min. Stir after cooking.
For best results Microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4
Preheat oven. Place on baking tray. Allow to stand for 1 min. Stir after cooking.
Package Type
Tray & Sleeve
Other Information
Full Product Name:
A mildly spiced tomato curry with red peppers, chickpeas, roasted cauliflower, roasted butternut squash, roasted red onions and green beans
Storage:
Suitable for Freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage:
2 Servings
Origin:
Made in the UK with vegetables from more than one country
Additional Information:
May contain whole spices and herbs.
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
A mildly spiced tomato curry with red peppers, chickpeas, roasted cauliflower, roasted butternut squash, roasted red onions and green beans
Storage:
Suitable for Freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage:
2 Servings
Origin:
Made in the UK with vegetables from more than one country
Additional Information:
May contain whole spices and herbs.
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g: |
|---|---|
| Energy | 358kJ/86kcal |
| Fat | 4.4g |
| of which saturates | 0.4g |
| Carbohydrate | 7.6g |
| of which sugars | 5.4g |
| Fibre | 2.7g |
| Protein | 2.6g |
| Salt | 0.48g |
Ingredients
Tomatoes (27%), Red Peppers (15%), Cooked Chickpeas (10%) (Chickpeas, Water, Firming Agent: E509), Roasted Cauliflower (8%), Onions Tomato Paste, Rapeseed Oil, Roasted Butternut Squash (5%), Roasted Red Onions (3%), Green Beans (2%), Ginger Purée: Cane Sugar, Garlic Purée, Lemon Juice, Tamarind Extract, Salt, Green Chilli Purée, Ground Coriander, Curry Leaves, Ground Garam Masala (Roasted Coriander, Roasted Cumin: Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Cumin Seeds, Turmeric, Kashmiri Chilli Powder, Ground Fenugreek Seeds, Gelling Agent: Pectin, Sugar, Fenugreek Leaves, Coriander Seeds, Fennel Seeds
Allergen Information
May Contain Eggs, May Contain Milk
Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.
Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.
Allergy Information
Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
2.7
12
3
2
5
17
39
Customers rated this product
42%
Customers would recommend this product
Customer reviews (36)
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of 6
23 April 2024 by oksey
Not a curry
Thats did taste like a tomato sauce with 3 chickpeas and giant chunks of red onion. Do not recommend.
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19 April 2024 by anaaa
not a curry
Very tomatoey. More like an Italian vegetable pasta sauce than a curry. That said, very fresh and packed with vegetables. Still tasty but really isnt a curry.
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14 April 2024 by foodiekate
Delicious and healthy
My husband and I really enjoyed this. I served it with basmati rice and mango chutney and topped each serving with a sea bass fillet fried in butter. The fish and curry went surprisingly well together. Highly recommend.
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03 April 2024 by Yorkielass
Tasty for someone who isnt a veg fan
I enjoyed, a day to cut down on calories and I thought it was full of veg and flavour
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25 March 2024 by Elvis1
Just awful!
The sauce us nothing like a masala, just tomatoe sauce with hard and rubbery tasteless vegetables- this used to be really good but now its just awful! Wont be buying again.
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17 February 2024 by Stelor2
Just no
Poor excuse for a vegatable curry, overwhelmingly tasting of tin tomatoes dont waste your money.
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of 6