M&S Courgettes 325g
LIFE 3d
£1.30
£4 per kgProduct information
M&S Select Farms Courgettes
Minimum of x2 Courgettes per pack
These courgettes provide a source of folate. Wash before use and slice into rings or batons. Steam for best results, stir fry or grill until tender. 80g make up 1 of your 5 a day.
Minimum of x2 Courgettes per pack
These courgettes provide a source of folate. Wash before use and slice into rings or batons. Steam for best results, stir fry or grill until tender. 80g make up 1 of your 5 a day.
Eat well, Mild & Tender, We know and trust, 80g = 1 of 5 a day
Suitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep refrigerated 0°C to +5°C.
Preparation and Usage
Wash before use.
Instructions
Cooking Instructions - General. Remove all packaging.
Slice into rings or batons.
For best results steam.; Grill - From Chilled. 4-6 mins
Brush with olive oil.
Or until tender.; Steam - From Chilled. 5-7 mins; Stir Fry - From Chilled. 4-6 mins
Slice into rings or batons.
For best results steam.; Grill - From Chilled. 4-6 mins
Brush with olive oil.
Or until tender.; Steam - From Chilled. 5-7 mins; Stir Fry - From Chilled. 4-6 mins
Package Type
Bag
Other Information
Storage:
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | Reference intake (adult) |
---|---|---|
Energy kJ | 84 | 8400kJ/ |
Energy kcal | 20 | 2000kcal |
Fat | 0.4g | 70g |
of which saturates | 0.1g | 20g |
Carbohydrate | 1.8g | |
of which sugars | 1.7g | 90g |
Fibre | 0.9g | |
Protein | 1.8g | |
Salt | <0.1g | 6g |
Folic Acid (B₉) µg (RI%) | 52(26) | |
Vitamin C mg (RI%) | 21(26) | |
RI = Reference Intake |
Categories
Ratings and reviews
3.4
17
8
7
6
8
46
Customers rated this product
55%
Customers would recommend this product
Customer reviews (43)
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of 8
Hit and miss
These are great when theyre good. Sometimes though, they are already starting to go mushy and off when they arrive which is a shame
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Often mouldy one
M and S always pricey. They’re good when you do not get a mouldy one
Was this helpful? (1) (0)
Last ages in the fridge
Quite happy with these, and buy them often.
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Great quality
Perfect size and delicious. No complaints here!
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Bitter and inedible
These have been getting bigger and more marrow-like recently. The last batch was horrible and bitter and ruined the meal.
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Is this courgette?
I received two frustrated marrows.
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of 8