M&S Collection Smoky Seafood Bake Frozen 615g

£12

£1.95 per 100g

Chunky Icelandic cod, plump juicy prawns and spicy spanish chorizo in a rich smoky spicy tomato sauce

M&S wild cod is responsibly sourced from crystal clear Icelandic waters

An ultimate entertaining must-have. Cooks straight from frozen, with all the flavours of a freshly made dish.

Responsibly Sourced from Around the World, Cook from Frozen in 60 Minutes, Forever Fish, Chilly rating- mild - 1, Needs Cooking

Country of Origin

United Kingdom

Frozen

Storage

Keep Frozen

Instructions

Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 60 mins
Needs cooking
Preheat oven. Remove outer packaging and film lid.
Cover tray loosely with foil. Place tray on a baking tray in the centre of the oven and cook for 25 mins. Remove foil cover and return to the oven for a further 35 mins.
Allow to stand for 2 mins. Stir and serve.
Do not reheat.

Package Type

Box

Recycling Information

Box - Recycle; Film - Don't Recycle

Other Information

Full Product Name:
Cod, peeled king prawns and shell-on prawns in a tomato and Spanish chorizo pork sausage sauce

Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Fridge 24hrs

Safety Warning:
This product contains raw fish and shellfish and must be cooked. May contain bones. May contain small pieces of shell. Shell can be sharp; take care when serving.

Usage:
2 Servings

Origin:
Cod caught in North East or North West Atlantic, Honduran and Vietnamese, Made in the UK farmed prawns sourced from M&S Select Farms and M&S assured pork from farms in Spain

Additional Information:
FSC - FSC® Mix, Paper, FSC®C023017, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Brand

M&S

100% of M&S fish and shellfish is responsibly sourced. find out more about sourcing at marksandspencer.com/fish

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Typical Values	per 100g	per 1/2 pack (307g)	Reference intake (adult)
Energy kJ	430	1322	8400kJ/
Energy kcal	103	317	2000kcal
Fat	4.7g	14.5g	70g
of which saturates	1.2g	3.7g	20g
Carbohydrate	3.0g	9.2g
of which sugars	1.6g	4.9g	90g
Fibre	<0.5g	1.2g
Protein	11.9g	36.6g
Salt	1.20g	3.69g	6g
Serves: 2

Ingredients

Cod (Fish) (20%), Peeled King Prawns (Crustacean) (16%), Tomatoes, Shell-On Prawns (Crustacean) (11%), Chorizo Pork Sausage (8%) (Pork (90%), Salt, Smoked Paprika, Dextrose, Garlic Purée, Starter Culture, Nutmeg, Oregano), Shellfish Stock (Water, Fish Bones, Prawns (Crustacean), Leeks, White Wine, Onions, Carrots, Tomato Purée, Fennel, Lemon Juice, Parsley, Garlic, Bay Leaves, Thyme, White Peppercorns), Water, Onions, Red Peppers, Tomato Purée, Rapeseed Oil, Cornflour, Garlic Purée, Parsley, Red Chillies, White Wine Vinegar, Salt, Sugar, Thyme, Smoked Paprika, Ground Cayenne Pepper

Allergen Information

Contains Crustaceans, Contains Fish

Categories

Brands
M&S

3.5

Customers rated this product

65%

Customers would recommend this product

Customer reviews (19)

Sort by:

of 4

14 January 2024 by Homer14

Why lie about price?

There has been zero price drop, why are you advertising as such? This is called false advertising

Was this helpful? (3) (0)

13 January 2024 by masterchef1001

FAKE PRICE DROP

it was £12 and is still £12 disingenuous at best

Was this helpful? (4) (0)

13 January 2024 by gintaster

Very tasty

Very tasty sauce and the prawns had a lovely flavour. Far too expensive though and took an hour and a half to cook properly, not the hour it said on the instructions

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27 December 2023 by Maritsa

Okay

This tasted okay but size wise was too much for one but not enough for two. The cooking time meant everything dried out and the big juice prawns became shrivelled and were impossible to eat as they were covered in sauce.

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08 September 2023 by Alsan

Messy

Have to peel some prawns which are covered in sauce. Makes it very messy to eat . Expensive for what it is.

Was this helpful? (1) (0)

28 June 2023 by RiaRy

Really nice Spanish style stew

There was a time when we had a variety of affordable fresh and frozen dishes like this to choose from. Sadly not the case anymore and price means its a treat. We had this for a summer Sunday lunch with green beans, aioli and crusty bread - good option if you dont want to cook. The sauce was absolutely delicious and portion size was good (ought to be, given the price!), but we felt the fish wasnt quite meaty enough and it was missing some squid. Will definitely buy again over the summer, interest rates permitting, and add some extras.

Was this helpful? (5) (0)