M&S Bright & Crunchy Stir Fry 220g
£2.75
£1.25 per 100gProduct information
Country of Origin
Suitable for vegetarians
Product life guaranteed for 3 days excluding delivery day.
Storage
Preparation and Usage
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and leg are fully cooked before serving.
Instructions
Preheat a wok or a frying pan over a moderate heat. Add 10ml of oil.
Add all ingredients and cook for 4-5 min stirring continuously.
Season to taste.
Serve immediately.
Do not reheat.
Other Information
2 Servings
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 115kJ/27kcal |
Fat | 0.3g |
of which saturates | 0.0g |
Carbohydrate | 3.3g |
of which sugars | 0.5g |
Fibre | 1.7g |
Protein | 2.0g |
Salt | 0.08g |
Ingredients
Categories
Ratings and reviews
Customer reviews (89)
of 15
rotten
Rotten 2 days before best before date!! Do better Ocado
size has been changed : (
This has shrunk in size but at the same price?! Really disappointed because this used to be a regular buy. Sadly will not continue to purchase it.
Raw sweet potato
Whoever thought it was a bright idea to toss raw sweet potatoes in there should re-consider their life choices. Theres no way to cook it before the leaves have turned into burned mush. Toss out all the potato bits, and its pretty decent.
Wilted and brown
I received this as a substitute which I had to return due to the poor quality of the vegetables. The combination of veg was strange too.
really is bright and crunchy!
My favourite stir fry mix. Use it most weeks in my stir fry. Always fresh, bright and crunchy! I do add a pack of mixed mushrooms for an ultimate treat.
good but not enough for 2
Good mixture but needs more veggies adding if for two people- at least in our house!
of 15