M&S 4 Maple Protein Pancakes 280g
£2.30
82.1p per 100gProduct information
Four high protein pancakes made with wheat fibre, wheat protein, banana puree, maple syrup flavouring and a hint of cinnamon. Easy to warm, simply toast, fry or heat in the microwave.
Country of Origin
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
Product life guaranteed for 3 days excluding delivery day, with an average of 4 days.
Storage
Instructions
To serve hot - remove packaging.
Guide for one pancake only.
Do not reheat.
This product can be served hot or cold; Microwave - From Ambient. 750W 20 secs
900W 20 secs
Cook on high (100%). Place on microwaveable plate. Allow to stand for 1 min.; Shallow Fry - From Ambient. 3-4 mins
Fry gently on a medium heat either side until golden brown and slightly crispy.; Toast - From Ambient. 2 mins
Domestic toasters vary. The following is a guide only. Place pancake in toaster and warm. Allow to stand for 1 min.
Package Type
Recycling Information
Other Information
4 Pancakes made with banana purée, wheat protein, wheat fibre, maple syrup and cinnamon
Storage:
Storage suitable for freezing. For best before, see top of pack. Store in a cool, dry place, away from sunlight. Once, opened, eat within 2 days. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze after thawing.
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC® Mix, Paper, FSC® C022651, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced well varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 882kJ/210kcal |
Fat | 5.3g |
of which saturates | 0.9g |
Carbohydrate | 26.9g |
of which sugars | 6.1g |
Fibre | 3.5g |
Protein | 11.8g |
Salt | 0.65g |
Vitamin D µg (RI%) | 0.75(15) |
RI = Reference Intake |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (34)
of 6
Mm delicious!
I love the taste and texture of these. I heat them up in the toaster. High protein - 8g each! Will buy again.
Very nice indeed
Really good pancakes and 100% better than the MyProtein ones seen. Good amount of protein, easy to cook, even from frozen(defrost fast over night) and great with your favourite topping. The only gripe is that they are a tad expensive.
great!
These are great! Really flavoursome
Wow
These are phenomenally good. I freeze them, take one out before bed and let it defrost in the fridge over night. A couple mins in the toaster and it is delicious. The slight banana flavour is soooo good.
Texture can be improved
Nice maple flavor but texture is a bit like paper
delicious
I had them with warmed up defrosted berries and yogurt I really enjoyed them , didnt find them gritty they just have a pancake texture
of 6