M&S 4 Breaded Chunky Cod Fillets Frozen 600g
£8
£1.33 per 100gProduct information
Frozen for convenience, these chunky cod fillets have a medium flavour and are coated in golden farmhouse breadcrumbs. Simply bake in the oven. Four per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Country of Origin
Frozen
Storage
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
200°C, Fan 180°C, Gas 6, 30-35 min
Two or more packs will require longer cooking.
Do not reheat.
Package Type
Other Information
IMPORTANT
This product contains raw fish and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
4 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938
Carton - Paper - widely recycled
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
marksandspencer.com
Typical Values | per 100g | per average fillet (150g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 750 | 1125 | 8400kJ/ |
Energy kcal | 179 | 269 | 2000kcal |
Fat | 6.9g | 10.4g | 70g |
of which saturates | 0.6g | 0.9g | 20g |
Carbohydrate | 14.2g | 21.3g | |
of which sugars | 2.8g | 4.2g | 90g |
Fibre | 1.0g | 1.5g | |
Protein | 14.4g | 21.6g | |
Salt | 0.65g | 0.98g | 6g |
Serves: 4 |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (34)
of 6
NOT SO CHUNKY ANYMORE!
This used to be up there on my list of favourite fish, but not anymore, It's certainly no longer as 'chunky' as it used to be. The last pack I bought was also pretty tasteless. I won't be rushing to buy this again, I'm afraid.
Extremely picky kids eat it but can be soggy!
The key with this fish is to overcook it, in my opinion. With a 35 min cook time, baking it on parchment paper, it still gets soggy on the bottom. We flip it after the 35 mins and bake it for another 5-10 on the other side and the whole thing comes out crunchy without compromising the softness of the interior.
The best
Not the cheapest but definitely the best, lovely quality thick cod with crunchy crumb topping, really worth the money.
excellent fish
The best super market battered fish. Lovely flakey fish inside and crunchy batter that is light and not too thick.
Great fish
Tasty white cod with a crispy crumb coating. It's a regular purchase.
Ok but
Bought this product for some time now but have noticed for a while there seems to be too much coating and not enough fish. It states Chunky Breaded cod but am not sure where the chunky is!
of 6