M&S 2 Lightly Dusted Cod Fillets 260g

(34)

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LIFE 3d+

£4.75

£18.27 per kg

Buy any 3 for £12

M&S 2 Lightly Dusted Cod Fillets

Two flaky cod fillets lightly dusted in seasoned flour. Simply oven cook for 14 minutes. Serves 2.

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Country of Origin

Cod caught in the North East or North West Atlantic, Made in the UK

Suitable for freezing

LIFE 3d+

Product life guaranteed for 3 days excluding delivery day, with an average of 3.5 days.

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once opened, eat within 24 hours.

Instructions

Cooking Instructions - General. Needs cooking
Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 20 mins
Preheat oven. Remove all packaging.
Place on preheated baking tray.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 14 mins
Preheat oven. Remove all packaging.
Place on preheated baking tray.

Package Type

Tray

Recycling Information

Tray - Recycle

Other Information

Full Product Name:
2 cod fillets lightly dusted in seasoned flour

Storage:
Suitable for freezing.
Fo use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once opened, eat within 24 hours.

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Origin:
Cod caught in the North East or North West Atlantic, Made in the UK

Additional Information:
© M&S plc

Brand

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Typical Values	per 100g:
Energy	647kJ/154kcal
Fat	6.3g
of which saturates	0.6g
Carbohydrate	9.7g
of which sugars	1.3g
Fibre	0.5g
Protein	14.4g
Salt	0.50g

Ingredients

Cod (Fish) (78%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Lentil Flour, Salt, Potato Starch, Wheat Gluten, Rice Flour, Dextrose, Ground Black Pepper, Oatmeal, Rye Flour (contains Gluten), Sunflower Oil, Yeast, Raising Agent: E503, Colour: Paprika Extract

Allergen Information

Contains Cereals Containing Gluten, Contains Fish, Contains Oats, Contains Rye, Contains Wheat

Categories

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On Offer
Brands
M&S

2.6

Customers rated this product

39%

Customers would recommend this product

Customer reviews (33)

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of 6

03 May 2024 by katie

Fine

Prefer these to the breaded fish. I do eat both portions in one sitting but thats mainly because Im cooking for one (although they may not do two people)

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05 April 2024 by sunshinesweetie10

Bones, bones, bones

I use to really enjoy this fish. Felt light and easy to put a meal together however the last piece I had was disgusting due to the amount of bones it had! I can still feel the sensation of eating it. I appreciate bones can be present but the quantity I experienced was a joke! Vial and will never buy again! Get out of my basket!!!

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08 August 2023 by SWEETclean28

VERY NICE.

I really cannot understand the negative feedback for this M&S lightly dusted cod, I received this as my usual lightly dusted haddock was out of stock, I was a bit sceptical at first as most of the feedback is awful but upon trying it I need not of worried as the two pieces of cod were quite a decent size and upon cooking it there wasn't any grey pieces of fish, it was all white and it was very tasty just like fresh cod should be, we were both pleased with it, maybe it was our lucky day but we couldn't fault this M&S lightly dusted cod in anyway, in fact this will be on my shopping list every week - well worth the money...

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07 August 2023 by Wayne Kerr

Ok

Purchased on a flash sale. OK, but nothing special

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20 July 2023 by squirtle

Lightly dusted

These are small portions, and now the lightly dusted haddock which used to be generous, is going the same way. POOR M and S...

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01 December 2022 by SashSparkle

Not great quality

wont buy again

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of 6

M&S 2 Lightly Dusted Cod Fillets 260g

£4.75

Product information

Country of Origin

Storage

Instructions

Package Type

Recycling Information

Other Information

Brand

Manufacturer

Return To Address

Ingredients

Allergen Information

Categories

Ratings and reviews

Customer reviews (33)

Fine

Bones, bones, bones

VERY NICE.

Ok

Lightly dusted

Not great quality

Your rating and review