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Linwoods Shelled Hemp Seeds 225g


£2.57 per 100g
All Things Sweet

Product information

Hemp is a soft seed, full of flavour with a rich, nutty texture and is nutritionally dense to support a balanced diet and active lifestyle.

Linwoods Shelled Hemp contains an ideal ratio of the essential fatty acids Omega 3, 6 & 9. It is high in Protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great Protein alternative for Vegetarian and Vegan diets. Also beneficial for sporting enthusiasts who are looking to further enrich their diet with Protein, Magnesium and Iron.

Can be enjoyed on its own as a snack or as an excellent addition to any meal.

Health Benefits Include:
- Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
- Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
- Iron - Important for oxygen transport in the body and the formation of red blood cells.
- Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

Product Features:

High in protein, Excellent source of magnesium, Good source of iron, Great taste gold 2010, Healthy super foods, Gluten and yeast free, No added sugar, Suitable for vegetarian and vegan diets

Suitable for freezingSuitable for freezingSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 30g
Energy kJ2557 kJ767 kJ
Energy kcal617 kcal185 kcal
Fat 52.3g15.7g
Of which: Saturates 5.5g1.7g
Monounsaturates 5.7g1.7g
Polyunsaturates 38.8g11.64g
Of which: Sugars 1.1g0.33g
Fibre 2.1g0.63g
Protein 34.5g10.4g
Salt <0.1gTrace
Omega 3 (Alpha-linolenic Acid) 8.43g2.53g
Magnesium 620mg 165186mg 50
Iron 13.4mg 964.02mg 29
Zinc 9mg 902.7mg 27
*RI = Reference intake
100% Shelled Hemp
Allergen Information
Free From Dairy, Free From Gluten, May Contain Nuts, May Contain Sesame, May Contain Soya
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; No Added Sugar


Ratings and reviews

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Customer reviews (11)

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05 November 2019 by 
Nutritious and nice

I heard of shelled hemp seeds as a good way to add extra protein to food, and this brand is the best I've tried so far. The seeds are soft and nutty, meaning they don't detract from what you're adding them to and if anything give it a bit more interest. My favourite uses so far have been sprinkled over avocado toast and as a salad topper. I tried blending into a smoothie but my blender wasn't powerful enough so if you want to try that make sure your machine is up to it and I'm sure it'll be great!

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19 July 2019 by 

No shells to pick out of your teeth. Reliable good quality.

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12 April 2019 by 
Nutritional Data

I find this product way far low in carb content, which I prefer though, compared to other brands, so I wonder what makes it much lower in carb, or how reliable their nutritional date really is . . .

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02 May 2018 by 
Surprisingly tasty.

I have this with my bowl of prunes every morning and its quite tasty, and moreish. No idea of the health benefits as its only been a week but Im enjoying my breakfast. I mix flaxseed in too.

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18 February 2017 by 

Taste really nice!

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26 July 2016 by 
made hemp milk with this

I made my own hemp milk to avoid preservatives in store bought and turned out fantastic!

Was this helpful? (5) (0)

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