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Linwoods Milled Organic Flaxseeds 425g

£5.80

£1.36 per 100g

Product information

Our nutritionally dense flaxseed supports a balanced diet and active lifestyle.
Tastes great with porridge, cereal and yoghurt, or try sprinkling on fruit and salad.

Our Flaxseed is cold milled to protect all the nutritional goodness and Omega oils contained in the seed. Flaxseed, also known as Linseed, is one of nature's richest sources of the essential fatty acid Omega 3 (ALA).
Our body does not naturally produce Omega 3, therefore we must get this valuable fatty acid from our food, and Linwoods Flaxseed provides an easy, convenient and tasty source with 5.8g of Omega 3 per 30g. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.

Health Benefits Include:
Omega 3 (ALA)* - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Iron - Important for oxygen transport in the body and the formation of red blood cells.
Magnesium - Beneficial for normal healthy bones and teeth and aids proper muscle function, nervous system function and energy metabolism.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Organic, Healthy super foods, Delicious & nutritious!, Source of iron & zinc, A good source of magnesium, A rich source of fibre per 30g 7.11g, Omega 3 ALA per 30g 5.82g, A natural source of omega 3!, Nurture by nature, No added sugar - contains naturally occurring sugars, Gluten and dairy free, Suitable for vegetarian & vegan diets
Country of Origin
Canada

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month.

Typical ValuesPer 100gPer 30g
Energy kJ2096kJ629kJ
Energy kcal508kcal152kcal
Fat 40.0g12g
Of which: Saturates 4.5g1.35g
Mono-unsaturates 8.5g2.55g
Polyunsaturates 25.3g7.59g
Carbohydrate 3.0g0.9g
Of which: Sugars 1.8g0.54g
Fibre 23.7g7.11g
Protein 22.1g6.63g
Salt <0.1gTrace
%RI*%RI*
Potassium 720mg 36%216mg 11%
Calcium 170mg 21%51mg 6%
Phosphorus 460mg 66%138mg 20%
Magnesium 380mg 101%114mg 30%
Iron 7.06mg 50%2.1mg 15%
Zinc 5.5mg 55%1.65mg 17%
Omega 3 (Alpha-linolenic Acid)19.4g5.82g
*RI= Reference intake
Ingredients
100% Organic Flaxseed
Allergen Information
Free From Dairy
Free From Gluten

May Contain Nuts
May Contain Sesame
May Contain Soya


Dietary Information
Organic
No Added Sugar
Suitable for Vegetarians & Vegans

Categories

Ratings and reviews

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Customers would recommend this product

Customer reviews (21)

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of 4

29 March 2019 by 
Delicious

Convenient alternative if you don't have a way of grinding your own. A great way to boost a variety of foods such as smoothies, soups, yoghurt and bakes. I've even been known to eat spoonfuls on its own! Has a mild slight nutty taste. If you are baking and looking for a vegan egg alternative then I have had success mixing 1 tbsp of this with 3 tbsp of water (to substitute 1 egg). Simply mix and leave to stand for a bit until it thickens.

Was this helpful? (3) (0)
05 March 2019 by 
super convenient

Used to mill my own flaxseeds before I found these beauties. Am so glad I found these!

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29 August 2018 by 
Great for low carb porridge

I mix with water and dash of soya cream and pop in microwave. 3 tbsp makes a lovely amount. Excellent product. Once opened I keep in fridge in plastic container it stays fresher.

Was this helpful? (1) (0)
06 August 2018 by 
perfect

As a vegan this is the best for omega 3, iron, protein. It can be used in so many ways. I love a tablespoon on my porridge, on yogurts, smoothies. It is a fantastic egg replacement in cakes, pancakes and more. 1 tablespoon of ground flaxseed to 3 tablespoons of hot water stirred, rested for a few mins to cool then add to dry ingredients. I defy anyone not to make perfect cakes with this. My cakes, muffins etc are perfect every time. I highly recommend.

Was this helpful? (9) (0)
08 March 2016 by 
yummy

I add this to bread crumbs for coating chicken etc. All members of the family say this has improved the dish (and they still don't know what it is). Another great way to sneak in some good fats.

Was this helpful? (6) (1)
03 November 2015 by 
Easy way to make breakfast more nutriticious

I have a spoonful of this every day as it's so easy to add to breakfast and really good for you. It doesn't actually taste of anything when added to others food so doesn't overpower whatever you're eating. I add it to porridge, in muesli or granola, in smoothies and in yogurt - it's quite flavourless so you won't even notice it's there but it's a great way to add protein and omega 3 to your diet. The bag lasts a long time as well.

Was this helpful? (6) (0)

of 4

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Life guarantee

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