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Linwoods Milled Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berries 200g

£3.49

£1.75 per 100g
Advent Calendars

Product information

If you love seeds then you will love this tasty blend which provides nutrients, vitamins and essential fatty acids, to support a balanced diet and active lifestyle.


Whether you are adding to porridge or cereal, stirring into yoghurt, or baking bread, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!

Many of us know that sees are good for us, so we have combines and milled a selection of four delicious seeds plus goji berries to deliver a unique, flavoursome and healthy super food blend to liven up any meal or snack.


Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.

Health Benefits Include:
- Omega 3 (ALA)* - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
- Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
- Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
- Vitamin E - A highly effective antioxidant that contributes to the protection of body cells from oxidative stress.


*The beneficial effect is obtained with a daily intake of 2g ALA

Product Information:

Delicious & nutritious!, Nurture by nature, Healthy super foods, Source of magnesium & selenium, Fibre per 30g 4.1g, Omega 3 ALA per 30g 2.35g, Protein per 30g 6.9g, A source of the highly effective antioxidant vitamin E!, No added sugar - contains naturally occurring sugars, Gluten and dairy free, Suitable for coeliacs, Suitable for vegetarian & vegan diets

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month.

Typical ValuesPer 100gPer 30g
Energy kJ2235kJ671kJ
Energy kcal540kcal162kcal
Fat 43g13g
Of which: Saturates 6.1g1.8g
Monounsaturates 9.7g2.9g
Polyunsaturates 26g8g
Carbohydrate 8.0g2.4g
Of which: Sugars 6.1g1.8g
Fibre 17g5g
Protein 22g7g
Salt 0.12g0.04g
%RI*%RI*
Vitamin E 8.0mg 67%2.4mg 20%
Thiamine0.4mg 34%0.1mg 10%
Potassium 670mg 34%201mg 10%
Calcium 1500mg 188%450mg 56%
Phosphorus 580mg 83%174mg 25%
Magnesium280mg 75%84mg 22%
Iron 5.7mg 41%1.7mg 12%
Zinc 5.1mg 51%1.5mg 15%
Omega 3 (Alpha-linolenic Acid)10g 3g
*RI=Reference intake
Ingredients
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Sesame Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch
Allergen Information
Free From Dairy, Free From Gluten, May Contain Nuts, Contains Sesame, May Contain Soya
Dietary Information
Organic; No Added Sugar; Suitable for Vegetarians; Suitable for Vegans

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Customer reviews (2)

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02 March 2017 by 
Wonderful!

Having studied a reasonable amount on nutrition, when one of my children was ill at least 12 years ago, I already acknowledged this product's beneficial ingredients. Needing the benefits of these ingredients myself now, I could not live without them now. I put two teaspoons in an Activia yoghurt and my digestive system works perfectly. I also make power balls for my family and roll them in this mixture - Mmmm.

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30 January 2016 by 
Great healthy boost & fruity taste.

Often sprinkled on our breakfasts in the morning, as well as our little ones cereal, to help with a healthy start to our days.

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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