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Linwoods Milled Flax, Chia Seeds, Apple & Cinnamon 200g


£2.25 per 100g
All Things Sweet

Product information

From small seeds come great benefits! To compliment our nutrient rich Flax and Chia seeds, we have spiced things up with the tasty addition of Cinnamon whilst providing a fruity twist with delicious Apple. Stir into porridge, cereal, muesli, yoghurts or smoothies or add to a homemade crumble or fruit bread.

Flaxseed and Chia Seed are two of nature's wonder seeds that provide you with a natural source of Omega 3 (ALA) and dietary fibre. The additional of Cinnamon and Apple offer their own unique and tasty twist to this blend.

Omega 3* (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Phosphorus - Contributes to normal energy metabolism, functioning of cell membranes and maintenance of normal bones and teeth.
Manganese - Contributes to normal energy metabolism, maintenance of normal bones and protection of cells from oxidative stress.
Magnesium - Beneficial for normal bones and teeth, and aids in proper muscle function, nervous system function and energy metabolism.
*The beneficial effect is obtained with a daily intake of 2g ALA.

Product Features

Delicious & nutritious!, High in omega 3 fatty acids, Rich source of fibre & manganese, Nurture by nature, Source of protein, phosphorus & magnesium, No added sugar & gluten free, Nutritionally dense to support a balanced diet & active lifestyle!, Healthy super foods, Suitable for vegetarian & vegan diets

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month.

Typical ValuesPer 100GPer 30G
Energy kJ2099kJ629.7kJ
Energy kcal507kcal152kcal
Fat 36.3g10.9g
Of which:
Saturates 3.6g1.1g
Monounsaturates 6.2g1.9g
Polyunsaturates 24.9g7.5g
Of which: Sugars 6.7g2g
Protein 20.2g6.1g
Salt 0.2g 0.05g
% RI* % RI*
Vitamin C 34.5mg 43%10.35mg 13%
Potassium 640mg 32%192mg 10%
Calcium 315mg 39%94.5mg 12%
Phosphorus 485mg 69%145.5mg 21%
Magnesium 290mg 77%87mg 23%
Iron5.3mg 38%1.6mg 11%
Zinc 40.6mg 41%1.2mg 12%
Manganese 3.6mg 180%1.1mg 54%
Omega 3
(Alpha-linolenic Acid)19.3g5.8g
(antioxidant value)11400 ORAC3420 ORAC
*RI = Reference intake
78% Flaxseed, 10% Chia (Salvia Hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder
Allergen Information
Free From Gluten, May Contain Nuts, May Contain Sesame, May Contain Soya
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar


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Customer reviews (4)

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24 May 2019 by 
really delicious and the best thing for you

If youve read how not to die you will know how good flax seed is for you. This makes it easy to eat on cereal, yoghurt, custard, crumble, smoothies, you name it. A real treat.

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26 April 2019 by 
Lovely taste

This stuff adds loads of flavour, but doesn't seem to have the dryness of plain flaxseed.

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08 January 2019 by 

Game changer. I actually look forward to my porridge now!

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08 March 2016 by 

This is great. I add it to porridge for me, add it to a simple cookie recipe for the children, and even to Greek yoghurt. Tastes wonderful and you're getting some fibre and good fats at the same time, plus the benefits of cinnamon too.

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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