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Linwoods Milled CO-Q10, Flaxseed, Almonds, Brazil & Walnuts 200g


£2.00 per 100g

Product information

A scrumptious blend of flaxseed and nuts with the addition of Co-Enzyme Q10 makes this a unique blend packed with nutritional goodness.

Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!

Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.

Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.

Health Benefits include:
- Omega 3 (ALA)* - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
- Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
- Iron - Important for oxygen transport in the body and the formation of red blood cells.
- Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
- Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

*The beneficial effect is obtained with a daily intake of 2g ALA

Product Information:

Delicious & nutritious!, Fibre per 30g 5.4g, Omega 3 ALA per 30g 4.38g, Source of magnesium, A good source of selenium, Nutritionally dense to support a balanced diet & active lifestyle!, Nurture by nature, Healthy super foods, No added sugar - contains naturally occurring sugars, Gluten & Dairy free, Suitable for coeliacs, Suitable for vegetarian & vegan diets

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month.

Typical ValuesPer 100GPer 30G
Energy kJ2309 kJ693 kJ
Energy kcal559 kcal168 kcal
Fat 46.9g14.07g
Of which: Saturates 6.1g1.83g
Monounsaturates 11.4g3.42g
Polyunsaturates 27.3g8.19g
Carbohydrates 5.6g1.68g
Of which: Sugars 2.8g0.84g
Fibre 18.1g5.43g
Protein 19.6g5.88g
Salt 0.06g0.018g
Vitamin E 3.17mg 26%0.95mg 8%
Thiamin0.48mg 44%0.14mg 13%
Vitamin B6 0.21mg 15%0.06mg 4%
Potassium 650mg 33%195mg 10%
Calcium 230mg 29%69mg 9%
Phosphorus 455mg 65%136.5mg 20%
Magnesium 330mg 88%99mg 26%
Iron 5.96mg 43%1.79mg 13%
Zinc 4.42mg 44%1.33mg 13%
Selenium 91µg 165%27µg 49%
Omega 3 (Alpha-linolenic Acid)14.6g4.38g
H-ORAC (Antioxidant value)4600 ORAC1380 ORAC
*RI = Reference intake
69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10
Allergen Information
Contains Almonds, Contains Brazil Nuts, Free From Dairy, Free From Gluten, May Contain Sesame, May Contain Soya, Contains Walnuts
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; No Added Sugar


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Customer reviews (2)

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20 November 2018 by 
Lovely topping on my muesli

I love this mix, it's not only healthy but adds a lovely nuttiness to my muesli. I prefer this size to the bigger bag as they recommend you to finish it within 45 days of opening.

Was this helpful? (3) (0)
08 February 2016 by 

A spoonful of this packs a punch & super charges my bowl of oats with almond milk to the next level. LOVE this & will be a regular purchase.

Was this helpful? (5) (0)

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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