Geeta's Paprika & Sweet Onion Flatbread 4 x 55g
Product information
Country of Origin
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
Storage
Preparation and Usage
Instructions
Warming Instructions: As cooking appliances vary, these are guidelines only.; Hob - From Ambient. Remove from packaging and sprinkle a little water over each flatbread. Heat in a frying pan for 10-15 seconds each side.; Microwave - From Ambient. Remove from packaging, place on a microwave proof plate. Microwave on full power for 15 seconds for 1 flatbread or 30 seconds for 4 flatbreads
Recipes
Shopping List: (Serves 2)
- 200g approx. paneer, cut into small cubes (or use chicken if preferred)
- 2tsp of vegetable oil
- 1 tsp ginger powder
- 1 tsp garam masala
- 1/2 tsp chilli flakes
- 1 tsp lemon juice
- 1 tsp dried mint
- 1 tsp salt
- Handful of red cabbage, thinly sliced
- Half red onion, thinly sliced
- Half green pepper, deseeded and thinly sliced
- 2 tbsp plain yoghurt
- Fresh mint and coriander leaves
- Half lemon to squeeze
Cooking Instructions:
- Heat the oven to 180°C or ensure the grill or BBQ is at temperature.
- Mix the spices, salt, mint, oil and lemon juice in a bowl.
- Add the paneer and coat thorougly, marinade for at least 10 minutes.
- Place the paneer on a parchment- lined baking tray and bake for 10 minutes, turn halfway through cooking.
- Warm the flatbreads according to instructions and spread with plain yoghurt.
- Top with the paneer, red cabbage, onion and pepper and garnish with mint, coriander and a squeeze of lemon taking care not to overload.
- Wrap tightly and cut each roll into 2 or 4 pieces.
Package Type
Recycling Information
Other Information
Wheat flour roti flatbread with onion and paprika
Storage:
Best before: See back of pack
Store in a cool dry place away from sunlight. Once opened, reseal and consume within 2 days
Suitable for home freezing. Freeze by date mark shown and use within 3 months. Defrost thoroughly and consume immediately once defrosted do not refreeze.
Usage:
4 Servings
Brand
Manufacturer
P.O. Box 2032,
Andover,
SP10 9JL,
UK.
EU: Geeta's Foods Ltd,
Van Eycklei 6,
AP3. 1,
2018 Antwerpen,
Belgium.
Country of Packing
Return To Address
Contact us at cs@geetasfoods.com or write to:
UK: Geeta's Foods Ltd,
P.O. Box 2032,
Andover,
SP10 9JL,
UK.
Typical Values | (as Consumed) Per 100g | (as Consumed) Per 55g Flatbread | % RI* |
---|---|---|---|
Energy | 1259 kJ | 693 kJ | |
299 kcal | 165 kcal | 8% | |
Fat | 7.0g | 3.9g | 6% |
of which saturates | 3.3g | 1.8g | 9% |
Carbohydrate | 47g | 26g | 10% |
of which sugars | 2.2g | 1.2g | 1% |
Fibre | 6.5g | 3.6g | |
Protein | 8.9g | 4.9g | 10% |
Salt | 0.97g | 0.53g | 9% |
*Reference intake of an average adult (8400 kJ /2000 kcal) | |||
This pack contains 4 flatbreads |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (11)
of 2
Nice
I enjoyed these, nice flavour. Good to have something different to plain wraps.
almost stale in texture
Not a fan, need to softer
Good!
Thicker than a normal wrap which just meant they were a good vessel for fillings and did not tear. They are a good texture and not dry at all. Nice onion flavour with a background of paprika.
really enjoyed them
I love the flavour of these, I had them with chicken and salad. Id definitely buy them again
Disapointed
We love this brand at our home, but sadly these Roti's were not good! They had a fake taste to them and tasted over-processed, which would also explain the long shelf life. Wont be buying again
yuck
These were awful!! I dont typically waste food but after just eating half of one the rest were binned
of 2