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For Goodness Shakes Recovery Protein Chocolate Drink 475ml


42.1p per 100ml
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Product information

For Goodness Shakes Recovery is the UK's number 1 sports recovery drink - The Gold Standard in Sports Recovery.

Delivering a 3:1 Carb to Protein formula helps you recover fast, by restoring muscle glycogen (energy) stores and promoting protein synthesis to aid muscle growth and repair.

Carbohydrates are absolutely essential for adequate recovery, which is why we've included up to 52.3g of the rapidly absorbing macronutrient. These carbs will replace depleted energy stores whilst also aiding protein absorption as a result of the insulin spike they will cause.

Each For Goodness Shakes Recovery 500g bottle contains up to 17.4g naturally derived Whey and Casein protein, and is rich in Branched Chain Amino Acids (BCAAs), Glutamine and Essential Amino Acids (EAAs) to aid lean muscle development and repair. Using our unique Procovery formula, the recovery vitamin and mineral blend is designed to aid metabolism, regeneration and immunity.

Served in 500g bottles, FGS Recovery provides an immediate recovery source, ready to go as soon as exercise is complete, to kick start the recovery process to ensure you're back on track as soon as possible.

This product has undergone rigorous taste testing to ensure we've delivered the best tasting recovery protein shake on the market.

FGS Recovery contains UHT Skimmed Milk with 23 vitamins and minerals and is free from artificial colours, flavours and sweeteners.

3:1 carb : protein, 17.4g protein, 6g EAA, Gluten free, Low fat, Suitable for vegetarians
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwave

LIFE 3w+

Product life guaranteed for more than 3 weeks.

Typical ValuesPer 100ml%RI* per 100mlPer 475ml serving%RI* per 475ml
Energy kJ285.61356.5
Energy kcal68.3324.2
Fat (g)1.04.6
of which saturates (g)0.73.1
Carbohydrate (g)10.952.0
of which sugars (g)10.549.7
Fibre (g)0.52.6
Protein (g)3.717.4
Salt (g)0.10.7
Vitamin D (µg)
Niacin (mg)
Folic Acid (µg)
Vitamin B12 (µg)0.310.51.350
Riboflavin (mg)
Calcium (mg)109.513.7520.065
*Reference Intake for an average adult (8400kJ / 2000kcal)
Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Vitamins (Niacin, Folic Acid, B12, D), Stabilisers: Cellulose, Cellulose Gum, Carrageenan, Flavouring
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegetarians; Low Fat


Ratings and reviews

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Customer reviews (28)

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of 5

04 April 2019 by 
An unhealthy amount of sugars but pleasant taste

I was sent this to review. It's very high in sugar so I wasn't prepared to drink it all, so I can only review it based on taste. It has a very nice chocolate taste and a good consistency too, and I would expect that it would be fairly filling if you drank it all. If you aren't concerned about the amount of sugar in your diet, then it's probably worth a go.

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15 March 2019 by 
Nice tasting protein drink

This protein shake has a nice taste especially when compared to other protein drinks. It is on the expensive side but I will definitely be purchasing again.

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12 March 2019 by 
Chocolate milk

Nice chocolate taste and did fill quite satisfied after drinking following exercise, not sure would pay full price and sugar content off-putting

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11 March 2019 by 
Pretty good taste, although very sweet

I received this product to review. The chocolate was not too overpowering but the consistency and taste was good, albeit very sugary (as proven by the ingredients!) the effect after physical activity was promising

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09 March 2019 by 

Lovely rich taste. Cant believe its healthy

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09 March 2019 by 
Tasted good but high sugar

Send this product to test. Tasted good but high in sugar. Good after workout drink i suppose,

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of 5

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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