Delivering a 3:1 Carb to Protein formula helps you recover fast, by restoring muscle glycogen (energy) stores and promoting protein synthesis to aid muscle growth and repair.
Carbohydrates are absolutely essential for adequate recovery, which is why we've included up to 52.3g of the rapidly absorbing macronutrient. These carbs will replace depleted energy stores whilst also aiding protein absorption as a result of the insulin spike they will cause.
Each For Goodness Shakes Recovery 500g bottle contains up to 17.4g naturally derived Whey and Casein protein, and is rich in Branched Chain Amino Acids (BCAAs), Glutamine and Essential Amino Acids (EAAs) to aid lean muscle development and repair. Using our unique Procovery formula, the recovery vitamin and mineral blend is designed to aid metabolism, regeneration and immunity.
Served in 500g bottles, FGS Recovery provides an immediate recovery source, ready to go as soon as exercise is complete, to kick start the recovery process to ensure you're back on track as soon as possible.
This product has undergone rigorous taste testing to ensure we've delivered the best tasting recovery protein shake on the market.
FGS Recovery contains UHT Skimmed Milk with 23 vitamins and minerals and is free from artificial colours, flavours and sweeteners.
Country of Origin
Suitable for the microwave
Product life guaranteed for more than 3 weeks.
|Typical Values||Per 100ml||%RI* per 100ml||Per 475ml serving||%RI* per 475ml|
|of which saturates (g)||0.7||3.1|
|of which sugars (g)||10.5||49.7|
|Vitamin D (µg)||0.2||4.2||1.0||20|
|Folic Acid (µg)||8.4||4.2||40.0||20|
|Vitamin B12 (µg)||0.3||10.5||1.3||50|
|*Reference Intake for an average adult (8400kJ / 2000kcal)|
Ratings and reviews
Customer reviews (28)
An unhealthy amount of sugars but pleasant taste
I was sent this to review. It's very high in sugar so I wasn't prepared to drink it all, so I can only review it based on taste. It has a very nice chocolate taste and a good consistency too, and I would expect that it would be fairly filling if you drank it all. If you aren't concerned about the amount of sugar in your diet, then it's probably worth a go.
Nice tasting protein drink
This protein shake has a nice taste especially when compared to other protein drinks. It is on the expensive side but I will definitely be purchasing again.
Nice chocolate taste and did fill quite satisfied after drinking following exercise, not sure would pay full price and sugar content off-putting
Pretty good taste, although very sweet
I received this product to review. The chocolate was not too overpowering but the consistency and taste was good, albeit very sugary (as proven by the ingredients!) the effect after physical activity was promising
Lovely rich taste. Cant believe its healthy
Tasted good but high sugar
Send this product to test. Tasted good but high in sugar. Good after workout drink i suppose,