Fish Said Fred ASC Sea Bass Fillets 180g

£6

£33.33 per kg

Product information

Hi - I'm Fred and I'm on a mission to deliver everyday fish that'll make your week. And in my experience, nothing puts smiles on faces quite like a proper fillet of sea bass. It might just be the most versatile fish going, and it takes on flavours brilliantly. I like to serve these fillets with a chickpea stew or steamed with ginger and soy - but really it's endless. Or why not try cooking it on a BBQ for a lovely smoky flavour?

Our sea bass is from Turkey, and the team here work closely with the ASC to make sure every pack of fish with my name on it has been sourced responsibly. At Fish Said Fred, that's a non-negotiable. And the fact that it's so healthy is just a bonus. The NHS recommends eating two portions of fish a week, but why stop there? I could eat it every day! And pretty much do.
Cracking with a chickpea stew or steam with ginger + soy
Country of Origin
Turkey

Suitable for freezingSuitable for freezing

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Typical ValuesPan Fried Per 100g
Energy (kJ)790
Energy (kcal)189
Fat (g)9.9
of which saturates (g)2.2
Carbohydrate (g)2.2
of which sugars (g)0.1
Fibre (g)0.5
Protein (g)22.5
Salt (g)0.17
Omega 3 (mg)*1144
This pack contains on average two 70g serving when pan fried
*Omega 3 contains 828 mg DHA and 316 mg EPA
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish)
Allergen Information
Contains Fish

Categories

Ratings and reviews

4.5
113
17
8
9
5
152
Customers rated this product
88%
Customers would recommend this product

Customer reviews (148)

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of 25

07 June 2024 by 
best sea bass

Only just started eating sea bass my word this is one of the best says no bones true to its word

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22 May 2024 by 
meaty fillets

the best option for seabass on Ocado

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22 May 2024 by 
Yum!

Received this as a substitution for the seabass I usually buy and it was just as nice (though a bit more expensive than the Ocado brand)

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21 May 2024 by 
Another good offer system now gone

3 for £12 now changed for the worst. It was great to be able to mix good fish/meat/poultry etc for 12. Now offer has changed and is a lot more limited in quality and range. OCADO, don't reduce and limit what is good and works. At this rate of decreasing quality I will probably stop my account.

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20 May 2024 by 
Fresh and tasty

Always find this seabass fresh and very tasty

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05 May 2024 by 
Nice Sea Bass Fillets

Lovely & Fresh, nice size and reasonably priced at 3 for £12 offer.

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