Dragonfly Organic Tofu Super Firm Smoked 300g
£2.50
83.3p per 100gProduct information
We've created a heap of tofu-tastic recipes to inspire you to welcome this amazing organic, free-from food into your home. Cook up some tofu fun in the kitchen with our delicious and easy to prepare dishes that are sure to convert you to tofu forever!
Gently does it...
Japanese tofu making demands fastidious attention to detail. For the best results you need time and a delicate touch. No shortcuts or scrimping on ingredients!
We soak our organic, sustainable soya beans overnight to deliver a luxuriously creamy soya milk that is perfect for making our tofu.
The milk is mixed with a special, authentic ingredients called Nigari, which comes from natural salts derived from Japanese seawater. It helps to separate the curds (the solids that we turn into tofu). Our soya bean curds are then gently pasteurised to keep in all the goodness (we don't allow any harsh boiling here!)
As the curds settle, they form a dense blanket of loveliness that is then carefully pressed to deliver the perfect texture.
Tofu for everyone...
Tofu - a way of life for thousands of years and THE food of the future
Country of Origin
Suitable for the microwaveOrganicSuitable for vegetarians
Product life guaranteed for 2 weeks.
Storage
Preparation and Usage
Cook: Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.
Recipes
(pictured centre on the front of this pack)
Serve 3
Ingredients
300g Dragonfly Super Firm or Smoked Tofu
1 garlic clove, crushed
2 tbsp nutritional yeast
2 tbsp tamari sauce
For the cobb salad
2 baby gem lettuce, sliced
200g can sweetcorn
200g cherry tomatoes
2 avocado, sliced
For the dressing
2tbsp maple syrup
2tbsp olive oil
1 tsp Dijon mustard
juice of half a lemon
Method
1. Preheat the oven to 200C, Gas mark 6.
2. Cut the tofu into chunks.
3. Mix together the garlic, nutritional yeast and tamari sauce. Add the tofu and leave to allow the flavours to absorb for 10-15 minutes. Then bake in the oven for 15 minutes.
4. Meanwhile arrange the salad ingredients on a large flat platter.
5. Mix together the dressing ingredients.
6. When the tofu is ready, add to the platter and serve with the maple syrup dressing.
Package Type
Other Information
Keep refrigerated. Once opened, refresh tofu daily in cold water and use within 2 days.
Origin:
Made in the UK
Additional Information:
EU Organic - GB-ORG-05, Non-EU-Agriculture
Brand
At Dragonfly, we have tofully embraced the ancient art of making tofu by honouring traditional Japanese methods that date back thousands of years. Our plant-based superfoods are only ever made from organic, sustainably grown, natural ingredients. These are meticulously crafted to create our sensational soy-perstar tofu. Rich in protein, packed with essential amino acids, low in fat and naturally gluten-free. It's time to check out the range - you'll be tofully hooked!
For a supremely savoury flavour, this one is immersed in naturally Smoked Water which is specially filtered for the purest results. Tofully versatile, you can enjoy in curries, salads, kebabs... and so much more!
The Pesto Pasta and Lentil Soup dishes on the front of pack are also available online, where you can find more amazing mealtime ideas: www.dragonflyfoods.com
Discover tofu time - morning, noon and night
Manufacturer
7 King Place,
Hitchcocks Business Park,
Willand,
EX15 3FH.
Return To Address
01884 841111
info@dragonflyfoods.com
Dragonfly Foods Ltd,
7 King Place,
Hitchcocks Business Park,
Willand,
EX15 3FH.
www.dragonflyfoods.com
Typical Values | 100g |
---|---|
Energy | 425kJ/102kcal |
Fat | 5.3g |
of which saturates | 0.9g |
Carbohydrate | 1.8g |
of which sugars | 0.1g |
Fibre | 1.4g |
Protein | 12.4g |
Salt | 0.06g |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (28)
of 5
Good taste but not firm enough
I expected it to be more firm, it was falling apart and had watery texture almost like silk tofu. Taste however was nice, good amount of smoke.
Good stuff
It's a bit bland but when marinated it's got pretty good texture. Stays juicy after baking in the oven.
Too much and artificial smokiness
Didn't like the taste of it. Tastes too smoked and weirdly bland at the same time. The smoked taste also seems artificial. Better when marinated with soy sauce, but still not that good for my taste buds
love it, firm and full of flavour
This is my favourite tofu I don't understand the bad reviews. It's firm tofu, not extra firm. I don't like how crumbly extra firm tofu is, so I buy this. Nicely firm to cut into slices and the smoked flavour is amazing. I cut into slices lightly toast it in a pan than add to a tupperware with soy sauce, sugar, sake, mirin and white vinsger then serve with sushi rice. Try it!
Good value & tasty
I agree with previous reviewer that it squeezed well without breaking. Very economical for one veggie in the house made 3 meals!
very wet
Very bland and wet. Lacked any smoke flavour. Not as firm as the tofu I usually buy, which I much prefer. Much better when marinated but still did not enjoy the texture.
of 5