Clearspring Organic Tamari Roasted Pumpkin Seeds 30g

£1.35

£4.50 per 100g

Product information

Enjoy the naturally delicious flavour of the highest quality, organically grown Styrian pumpkin seeds seasoned with our very own Organic Tamari Soya Sauce.
Slowly roasted to perfection in small batches by our craft producers in Austria.
Organic, High in protein & unsaturated fatty acids, Source of minerals, Free from gluten, Suitable for vegans
Country of Origin
Austria

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer Bag (30g)Per 100g
Energy692kJ2305kJ
167kcal555kcal
Fat13g42g
of which:
saturates2.4g8g
monounsaturates4.5g15g
polyunsaturates5.7g19g
Carbohydrate1.9g6.2g
of which sugars0.4g1.2g
Fibre1.1g3.8g
Protein11g35g
Salt0.48g1.6g
Magnesium (%DRI)193mg (51%)642mg (171%)
Zinc (%DRI)2.3mg (23%)7.7mg (77%)
Iron (%DRI)2.2mg (15%)7.2mg (51%)
DRI = Daily Reference Intake
Ingredients
Pumpkin Seeds* (93%), Tamari* (7%) (Soya Beans*, Water, Sea Salt, Mirin* [Sweet Rice*, Water, Cultured Rice*]), *Organically grown
Allergen Information
Free From Cereals Containing Gluten, May Contain Nuts, Contains Soya
Allergy Information
May contain traces of Nuts
Dietary Information
Suitable for Vegans; Organic; Gluten free

Categories

Ratings and reviews

4.6
12
4
2
0
0
18
Customers rated this product
89%
Customers would recommend this product

Customer reviews (16)

Sort by:

of 3

11 January 2024 by 
Amazing snack

I honestly cannot stop eating this but at least its healthy

Was this helpful?
06 November 2023 by 
delicious umami

Lovely savoury snack. Nutty and savoury. Would appreciate a bigger bag!

Was this helpful?
26 August 2023 by 
TG

One of my go to health snacks. Love the added tamari flavour which gives the pumpkin sees a nice slightly salty soya sauce flavour

Was this helpful? (1) (0)
18 July 2023 by 
Perfect

Perfect

Was this helpful? (1) (0)
14 July 2023 by 
Superfood

And delish. One star removed for a being on the salty side though.

Was this helpful? (1) (0)
09 June 2023 by 
great product

I bought these as a time saver, to top a salad I was making for a big event. But Ill get them again and again from now on. Great flavour profile. Really delicious

Was this helpful? (1) (0)

of 3

Your rating and review

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.