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BOL Tandoori Butternut Rogan Squash Dinner Box 410g

£4.00

£3.00

73.2p per 100g
Top-rated wine sale

Product information

Chargrilled spiced butternut, chickpea & lentil curry, bombay potatoes, cooling coconut raita dip

Rogan squash
Sun-kissed with Kashmiri chillies, the Rogan Josh was first conceived in the cool climes of Kashmir - by marauding Murghals looking to escape the summer heat of the Indian plains. We've mixed lentils, rice and chickpeas in an aromatically spiced rogan sauce, topped with tandoori-roasted butternut squash, and cooled with a coconut raita.
Jazz me up
A dollop of mango chutney
A poppadom or two
A sprinkling of fresh corriander
100% plant-powered, 13 grams of protein, 2 of your 5-a-day, Oven or microwave, Chilli rating - medium - 1, Proud to use wonky veg, Low in saturated fat and sugar, Vegetarian Society Approved, Vegan
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 3d+

Product life guaranteed for 3 days excluding delivery day, with an average of 5 days.

Typical Valuesper 100gper BOLRI* per BOL
Energy kJ487199724%
Energy kcal11647624%
Fat3.2g13.1g19%
of which saturates1.0g4.1g21%
Carbohydrate17.7g72.6g28%
of which sugars2.5g10.3g11%
Fibre1.7g7.0g-
Protein3.2g13.1g26%
Salt0.44g1.80g30%
*Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients
White Rice (28%) (Rice, Water), Chickpeas (15%), Butternut Squash (10%), Tomato Passata, Potatoes (8%), Water, Coconut Milk, Black Beluga® Lentils (4%), Red Onions, Red Wine Vinegar, Leafy Greens (1%), Rapeseed Oil, Ginger Purée, Coriander, Muscovado Sugar, Cornflour, Cucumber, Roasted Garlic Purée, Salt, Concentrated Lemon Juice, Sambar Style Powder (Spices (Coriander, Cumin, Black Pepper, Fenugreek, Mustard, Chilli, Turmeric, Cinnamon), Salt), Garlic Purée, Black Pepper, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Ground Coriander, Lemon Juice, Lime Juice, Baharat Seasoning (Paprika, Black Pepper, Cumin, Cinnamon, Cardamom, Clove, Nutmeg, Ginger, Coriander Seeds), Ground Cumin, Chipotle Paste (Smoke Flavour Red Jalapeño Pepper, Water, Spirit Vinegar, Sugar, Salt, Tomato Paste), Onion Granules, Ground Turmeric, Ground Paprika, Spearmint, Natural Colour: Paprika Extract, Ground Cayenne Pepper, Ground Cloves, Chipotle Chilli Flakes, Roasted Ground Cumin
Allergen Information
Contains Mustard
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Low in sugar

Categories

Ratings and reviews

4.3
20
3
3
0
3
29
Customers rated this product
80%
Customers would recommend this product

Customer reviews (26)

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of 5

25 February 2020 by 
Loved this!

Have been buying the various plastic pot bols for a while (Sambar, Thai curries etc). Love this, including the natural recyclable packaging. Raita was thin, but as expected take care, as it's flimsy & can errupt! Right amount of spice. Good size for lunch. Tiny bit dry, which was where the Raita helped out.

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17 February 2020 by 
Raita had gone off - gutted!

The rest of the curry was very nice, was looking forward to the raita the most though since I've never seen a vegan one. My partner's raita had gone off too (both tasted "fizzy" - definitely long gone!) so I'm glad we decided to taste instead of pouring it all over! I will try it again but will eat it quicker next time. There was still 2 days left before the best before date but it had been in the fridge a few days

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29 January 2020 by 
Did not like

This was one of two Bol ready meals I bought. Neither was very nice. This was overly spicy and had the classic taste of a ready meal. The raita was nice but I did not enjoy the rest. Will not buy again.

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26 January 2020 by 
wont buy again

I cooked as instructed but it completely dried out in the oven so was mostly inedible :(

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22 January 2020 by 
LIFE SAVER

These.. bols... are AMAZING

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13 January 2020 by 
wow

I'm a meat eater but wow, id buy this again in an instant

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of 5

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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