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BOL Roasted Red Pepper, Smoky Tomato & Red Lentils Super Soup 500g


55p per 100g

Product information

High in protein which contributes to the growth in muscle mass & the maintenance of normal bones.
Chilli rating - mild - 2, 16g high protein, 3 of your 5-a-day, 100% plant powered, Proud to use wonky veg, Eat plants love life, Dairy & gluten free, Vegetarian Society Approved, Vegan
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for more than 1 week.

Typical Valuesper 100gper BOLRI** per BOL
Energy kJ263131516%
Energy kcal6331516%
Fat 1.5g7.5g11%
of which saturates 0.2g1.0g5%
Carbohydrate 11.0g55.0g21%
of which sugars 2.3g11.5g13%
Fibre 3.8g19.0g
Salt 0.34g1.70g28%
**Reference Intake of an average adult (8400kJ/2000kcal)
BOL Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Tomatoes (12%), Red Peppers (10%), Red Lentils (7%), Chickpeas (6%), Onions, Carrots, Grilled Red Peppers (4%), Tomato Paste, Slow Roasted Tomatoes (2%), Garlic, Rapeseed Oil, Smoked Paprika, Lemon Juice, Salt, Basil, Cumin, Rosemary, Oregano, White Pepper, Chilli
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans


Ratings and reviews

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Customer reviews (29)

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of 5

18 February 2020 by 

Yummy soup and plenty for two people

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17 February 2020 by 
Very nice soup

A really good soup, tasty and a regular purchase when on offer

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02 February 2020 by 
Fantastic Every Time

I love this soup - picked it up on a whim one day during lunch and always try to make a point of ordering it during a grocery shop. It is a bit pricey for what it is but the container can be up-cycled so props for that.

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31 January 2020 by 
Better than expected!

Great flavours - I love all of these ... they fill you up with lots of good stuff but they dont contain things I cant have (gluten, wheat, barley) so im super happy with them! Plus 3 of ur 5 a day ... amazing!

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16 January 2020 by 
Very warming, think soup

Its a very think soup, full of lentils and chickpeas. Very filling and nice for winter evenings. Vegan, with good ingredients, extra protein in legumes. Im sure I will reorder it at some point this winter as its a healthy balanced meal.

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08 January 2020 by 
Good tomato soup

This is perfect for a quick lunch at work. Plenty of pulses to make it filling.

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of 5

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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